{"id":1842,"date":"2021-01-12T20:41:58","date_gmt":"2021-01-12T19:41:58","guid":{"rendered":"http:\/\/kclodic-sophrologie.fr\/?page_id=1842"},"modified":"2025-09-02T11:01:15","modified_gmt":"2025-09-02T09:01:15","slug":"capacites-de-concentration","status":"publish","type":"page","link":"https:\/\/kclodic-sophrologie.fr\/?page_id=1842","title":{"rendered":"Capacit\u00e9s de concentration"},"content":{"rendered":"
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Atelier : D\u00e9velopper ses capacit\u00e9s de concentration<\/h1>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Rester concentr\u00e9, un exercice souvent difficile !\n
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L\u2019agitation du quotidien, les nombreuses sollicitations, stimulations et distractions ne nous aident pas \u00e0 rester concentr\u00e9 !<\/p>\n

Pour atteindre ses objectifs et r\u00e9ussir ses projets, il est crucial de rester focalis\u00e9 sur son travail.<\/p>\n

Notre capacit\u00e9 de concentration d\u00e9pend de notre attention.<\/p>\n

la concentration est une capacit\u00e9 c\u00e9r\u00e9brale qu’il est possible d’entra\u00eener et d’am\u00e9liorer.<\/p>\n <\/div>\n <\/div>\n

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De nombreux facteurs influent sur notre capacit\u00e9 \u00e0 nous concentrer :\n
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