{"id":1502,"date":"2021-01-05T21:03:14","date_gmt":"2021-01-05T20:03:14","guid":{"rendered":"http:\/\/kclodic-sophrologie.fr\/?page_id=1502"},"modified":"2025-09-02T11:00:50","modified_gmt":"2025-09-02T09:00:50","slug":"ateliers","status":"publish","type":"page","link":"https:\/\/kclodic-sophrologie.fr\/?page_id=1502","title":{"rendered":"Ateliers"},"content":{"rendered":"<div data-colibri-id=\"1502-c1\" class=\"style-667 style-local-1502-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"1502-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-668 style-local-1502-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1502-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-669 style-local-1502-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-670-outer style-local-1502-c4-outer\">\n            <div data-colibri-id=\"1502-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-670 style-local-1502-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1502-c5\" class=\"h-global-transition-all h-heading style-671 style-local-1502-c5 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-671 style-local-1502-c5\">\n                    <!---->\n                    <!---->\n                    <h1 class=\"\">Les ateliers<\/h1>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"1502-c6\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-672 style-local-1502-c6 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-center align-items-md-center align-items-center gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto align-self-lg-center align-self-md-center align-self-center style-673-outer style-local-1502-c7-outer\">\n            <div data-colibri-id=\"1502-c7\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-673 style-local-1502-c7 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1502-c8\" class=\"icon-list d-flex justify-content-lg-start justify-content-md-start justify-content-start style-675 style-local-1502-c8 position-relative h-element\">\n                  <!---->\n                  <ul class=\"ul-list-icon vertical-on-desktop vertical-on-tablet vertical-on-mobile justify-content-lg-start justify-content-md-start justify-content-start\">\n                    <!---->\n                    <li class=\"list-item no-gutters\">\n                      <!---->\n                      <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start first-el-spacer\"><\/div> <span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>Am\u00e9liorer sa confiance en soi<\/span><\/span>\n              <\/div>\n              <\/span>\n              <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\">\n                <!---->\n              <\/div>\n              <\/li>\n              <li class=\"list-item no-gutters\">\n                <!---->\n                <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>Renforcer la connaissance de soi<\/span><\/span>\n          <\/div>\n          <\/span>\n          <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\">\n            <!---->\n          <\/div>\n          <\/li>\n          <li class=\"list-item no-gutters\">\n            <!---->\n            <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>Am\u00e9liorer sa capacit\u00e9 d\u2019acceptation et d\u2019adaptation<\/span><\/span>\n      <\/div>\n      <\/span>\n      <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\">\n        <!---->\n      <\/div>\n      <\/li>\n      <li class=\"list-item no-gutters\">\n        <!---->\n        <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>Faciliter la prise de d\u00e9cision, d\u00e9finir ses priorit\u00e9s<\/span><\/span>\n  <\/div>\n  <\/span>\n  <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\">\n    <!---->\n  <\/div>\n  <\/li>\n  <li class=\"list-item no-gutters\">\n    <!---->\n    <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>Se pr\u00e9parer \u00e0 un examen, un entretien, une prise de parole en public<\/span><\/span>\n<\/div>\n<\/span>\n<div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\">\n  <!---->\n<\/div>\n<\/li>\n<li class=\"list-item no-gutters\">\n  <!---->\n  <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>Apprendre \u00e0 se d\u00e9tendre et \u00e0 l\u00e2cher prise<\/span><\/span>\n  <\/div>\n  <\/span>\n  <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\">\n    <!---->\n  <\/div>\n<\/li>\n<li class=\"list-item no-gutters\">\n  <!---->\n  <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>Prendre du recul pour gagner en efficacit\u00e9<\/span><\/span>\n  <\/div>\n  <\/span>\n  <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\">\n    <!---->\n  <\/div>\n<\/li>\n<li class=\"list-item no-gutters\">\n  <!---->\n  <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>Retrouver de la vitalit\u00e9 et de l\u2019\u00e9nergie<\/span><\/span>\n  <\/div>\n  <\/span>\n  <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\">\n    <!---->\n  <\/div>\n<\/li>\n<li class=\"list-item no-gutters\">\n  <!---->\n  <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>La gestion du stress<\/span><\/span>\n  <\/div>\n  <\/span>\n  <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\">\n    <!---->\n  <\/div>\n<\/li>\n<li class=\"list-item no-gutters\">\n  <!---->\n  <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>Gestion des conflits \/ D\u00e9velopper l\u2019intelligence \u00e9motionnelle<\/span><\/span>\n  <\/div>\n  <\/span>\n  <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\">\n    <!---->\n  <\/div>\n<\/li>\n<li class=\"list-item no-gutters\">\n  <!---->\n  <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-675-icon style-local-1502-c8-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"chevron-right\" viewBox=\"0 0 1280 1896.0833\">\n      <path d=\"M1107 877l-742 742q-19 19-45 19t-45-19l-166-166q-19-19-19-45t19-45l531-531-531-531q-19-19-19-45t19-45L275 45q19-19 45-19t45 19l742 742q19 19 19 45t-19 45z\"><\/path>\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>Mobiliser et am\u00e9liorer ses capacit\u00e9s attentionnelles<\/span><\/span>\n  <\/div>\n  <\/span>\n  <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start\" style=\"display: none;\">\n    <!---->\n  <\/div>\n  <div class=\"list-container-divider d-flex justify-content-lg-start justify-content-md-start justify-content-start last-el-spacer\"><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div data-colibri-id=\"1502-c9\" class=\"h-text h-text-component style-674 style-local-1502-c9 position-relative h-element\">\n  <!---->\n  <!---->\n  <div class=\"\">\n    <p>N&#8217;h\u00e9sitez pas \u00e0 me contacter pour conna\u00eetre le plan de chaque s\u00e9ance. Nous pourrons cr\u00e9er ensemble un accompagnement en coh\u00e9rence avec vos besoins et ceux de votre \u00e9quipe.\n      <br>\n    <\/p>\n  <\/div>\n<\/div>\n<div data-colibri-id=\"1502-c10\" class=\"h-x-container style-678 style-local-1502-c10 position-relative h-element\">\n  <!---->\n  <div class=\"h-x-container-inner style-dynamic-1502-c10-group style-678-spacing style-local-1502-c10-spacing\"><span class=\"h-link__outer style-679-outer style-local-1502-c11-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/kclodic-sophrologie.fr\/?page_id=15\"  data-colibri-id=\"1502-c11\" class=\"d-flex w-100 align-items-center h-link style-679 style-local-1502-c11 position-relative\"><!----><span  class=\"h-svg-icon h-link__icon style-679-icon style-local-1502-c11-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"send\" viewBox=\"0 0 1792.0013 1896.0833\">\n      <path d=\"M1764 11q33 24 27 64l-256 1536q-5 29-32 45-14 8-31 8-11 0-24-5l-453-185-242 295q-18 23-49 23-13 0-22-4-19-7-30.5-23.5T640 1728v-349l864-1059-1069 925-395-162q-37-14-40-55-2-40 32-59L1696 9q15-9 32-9 20 0 36 11z\"><\/path>\n    <\/svg><\/span> <span>Me contacter<\/span><\/a>\n    <\/span>\n  <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto align-self-lg-center align-self-md-center align-self-center style-676-outer style-local-1502-c12-outer\">\n  <div data-colibri-id=\"1502-c12\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-676 style-local-1502-c12 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n      <!---->\n      <div data-colibri-id=\"1502-c13\" class=\"d-block style-677 style-local-1502-c13 position-relative h-element\">\n        <!---->\n        <div class=\"h-image__frame-container-outer\">\n          <div class=\"h-image__frame-container\">\n            <!---->\n            <!---->\n            <img loading=\"lazy\" decoding=\"async\" width=\"1706\" height=\"2009\" src=\"https:\/\/kclodic-sophrologie.fr\/wp-content\/uploads\/2021\/01\/cropped-teamwork-scaled-1.jpg\" class=\"wp-image-1513 style-677-image style-local-1502-c13-image\" alt=\"\" srcset=\"https:\/\/kclodic-sophrologie.fr\/wp-content\/uploads\/2021\/01\/cropped-teamwork-scaled-1.jpg 1706w, https:\/\/kclodic-sophrologie.fr\/wp-content\/uploads\/2021\/01\/cropped-teamwork-scaled-1-255x300.jpg 255w, https:\/\/kclodic-sophrologie.fr\/wp-content\/uploads\/2021\/01\/cropped-teamwork-scaled-1-870x1024.jpg 870w, https:\/\/kclodic-sophrologie.fr\/wp-content\/uploads\/2021\/01\/cropped-teamwork-scaled-1-768x904.jpg 768w, https:\/\/kclodic-sophrologie.fr\/wp-content\/uploads\/2021\/01\/cropped-teamwork-scaled-1-1304x1536.jpg 1304w\" sizes=\"auto, (max-width: 1706px) 100vw, 1706px\" \/>\n            <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-677-frameImage style-local-1502-c13-frameImage\"><\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Les ateliers Am\u00e9liorer sa confiance en soi Renforcer la connaissance de soi Am\u00e9liorer sa capacit\u00e9 d\u2019acceptation et d\u2019adaptation Faciliter la prise de d\u00e9cision, d\u00e9finir ses priorit\u00e9s Se pr\u00e9parer \u00e0 un examen, un entretien, une prise de parole en public Apprendre \u00e0 se d\u00e9tendre et \u00e0 l\u00e2cher prise Prendre du recul pour gagner en efficacit\u00e9 Retrouver 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